Ashtak Yoga is the Best yoga teacher training in India. We teach our students about the origin and principle of Yoga. Our Yoga teacher training India philosophy is focused on our student’s experience of yoga during their stay with us as we know that if students have a truly authentic experience of yoga this can change not only their personal lives but the way they interact as teachers.
We provide you the Best 300 hrs yoga teacher training in India, it is beneficial for that trainee who has not a lot of time for yoga but they want to learn yoga. Dr. Gaurav Malik and Kate Malik are the founders of Ashtak Yoga they are a married couple who teach yoga in Goa. Dr. Gaurav Malik is the lead yoga trainer at Ashtak and Kate Malik is the senior yoga trainer. They trained 180 students from 54 countries in their unique style, a mix of tradition, modern movement, and love.
You can also join 200 hrs yoga teacher training in India. We know that yoga is an important part of ours. It connects our body directly to the soul and also gives relaxation to our body. You also participate in our 200 hrs hatha yoga teacher training in India and 300 hrs hatha yoga teacher training in India. Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.
We have lots of techniques to teach our students, we focus on producing results and believe in physical practice than theory. Once you join our training center you would love to participate in our yoga training with the best knowledge.