Yoga teacher training India

Yoga teacher training India

Yoga is a physical, mental and spiritual practice that originated in ancient India. It became popular in the West in the 20th century. The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and “samadhi” or “concentration.” Thus, yoga is the practice that aims to join the mind, body and spirit. The ultimate goal of yoga is to […]

Yoga teacher training in India

Yoga teacher training in India

Ashtak Yoga is providing Yoga teacher training in India. A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching. Yoga teacher training […]

200 hrs yoga teacher training in India

200 hrs yoga teacher training in India

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Ashtak Yoga is providing us with the 200 hrs yoga teacher […]

Hatha yoga teacher training in India

Hatha yoga teacher training in India

Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practise aims to unite the active and receptive qualities represented by each celestial being. Ashtak Yoga is providing Hatha yoga teacher training in India. You can join it to know more and more about […]

300 hrs hatha yoga teacher training in India

300 hrs hatha yoga teacher training in India

Hatha is the Sanskrit term “Hatha” actually refers to any yoga that teaches physical postures. So, in reality, it is all hatha yoga. Hatha Yoga is best for beginners, because of its slower pace, Hatha is a great class if you’re just starting your yoga practice. Ashtak Yoga is providing us 300 hrs hatha yoga teacher training in India. It […]

Yoga teacher training in Himalayas

Yoga teacher training in Himalayas

Yoga is a philosophy which first developed in India, in which physical exercises and meditation are believed to help people to become calmer and united in spirit with God. Ashtak Yoga is the Yoga teacher training in Himalayas, it will help you to get proper knowledge of Yoga. Yoga is a type of exercise in which you move your body […]

Best Yoga Teacher Training in Goa

Best Yoga Teacher Training in Goa

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Ashtak Yoga is giving us the chance to connect our body […]

Yoga teacher training India

Yoga teacher training India

Ashtak Yoga is a famous yoga training centre, where we teach yoga with passion. In our yoga centre, you will get the proper knowledge of yoga and know about its origin and principles. Ashtak yoga is the best Yoga teacher training India, during your training we will take care of it a student’s understanding deepens through their own practice, as […]

Yoga Course in India

Yoga Course in India

Ashtak yoga is the Best Yoga Teacher Training in India. Once you join our training program you will learn a lot of things. Ashtak’s Yoga Course in India provides you with all the beneficial knowledge during the training. Once you are qualified by an accredited teacher training centre, you are ready to start teaching to others. Most entry-level yoga teacher […]