Yoga teacher training India

Yoga teacher training India

Ashtak Yoga provides us the Yoga teacher training India. Yoga teacher training in India comes into existence in recent years as physical exercise. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. […]

300 hrs Hatha yoga teacher training in Rishikesh

300 hrs Hatha yoga teacher training in Rishikesh

‘Ashtak Yoga‘ in Sanskrit translates to ‘those who practice the 8 whole parts of yoga’. Yoga means ‘union of the individual consciousness’ or ‘union of the individual consciousness with the universal consciousness’. Ashtak Yoga provides us 300 hrs Hatha yoga teacher training in Rishikesh. This is the best place for yoga training in the lap of mountain, nature, and cool breath. […]

Best 200 hrs yoga teacher training in India

Best 200 hrs yoga teacher training in India

Ashtak Yoga is the Best 200 hrs yoga teacher training in India. We aim to give you an experience you want to share with your friends, family, and future students. Yoga teacher training in India becomes famous after Ashtak Yoga. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is […]

Best Yoga Teacher Training

Best Yoga Teacher Training

Ashtak Yoga is the Best Yoga Teacher Training. Yoga is the main part of our life, it gives us relaxation from our day to day life stress. Yoga is estimated to be at least 5,000 years old, originating in the Indus Valley Civilization in India. But if you google “yoga,” or scroll through yoga-related hashtags, you probably won’t see an […]

300 hrs yoga teacher training in India

300 hrs yoga teacher training in India

Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. Conscious connection to something allows us to feel and experience that thing, person, or experience. The experience of connection is a state of […]

Best Yoga School in Thailand

Best Yoga School in Thailand

Yoga is a great way to work on your flexibility and strength. Yoga is not just for people who can touch their toes or want to meditate. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing. Ashtak Yoga is the Best Yoga School in Thailand, […]

Yoga teacher training in India

Yoga teacher training in India

Yoga is the main part of our life, it gives us relaxation from our day to day life stress. Yoga is famous in recent years as physical exercise. Yoga was developed as a way to achieve harmony between the heart and soul on the path to divine enlightenment. Ashtak Yoga is providing us the Yoga teacher training in India. Once you […]

Yoga teacher training India

Yoga teacher training India

Yoga is a physical, mental and spiritual practice that originated in ancient India. It became popular in the West in the 20th century. The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and “samadhi” or “concentration.” Thus, yoga is the practice that aims to join the mind, body and spirit. The ultimate goal of yoga is to […]

Yoga teacher training in India

Yoga teacher training in India

Ashtak Yoga is providing Yoga teacher training in India. A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching. Yoga teacher training […]

200 hrs yoga teacher training in India

200 hrs yoga teacher training in India

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Ashtak Yoga is providing us with the 200 hrs yoga teacher […]