Yoga Training in India

Yoga Training in India

Yoga Training in India becomes famous in India in recent year as Physical exercise. If you want to take Yoga training in India Ashtak Yoga is the Best Yoga Teacher Training. It will provide you with the proper knowledge of yoga origin and its principles. Ashtak Yoga main motive is to cultivate self-love and spread happiness around us. Ashtak yoga […]

Best Yoga Retreats in India

Best Yoga Retreats in India

A yoga retreat is a withdrawal to focus on the practice of yoga. A retreat can be solitary and/or local, but often involves a trip to a location that offers group yoga activities. Ashtak Yoga will provide you with the Best Yoga Retreats in India. In the western world, yoga retreats tend to resemble vacations at luxury resorts, but the […]

Yoga teacher training India

Yoga teacher training India

Yoga is a physical, mental and spiritual practice that originated in ancient India. It became popular in the West in the 20th century. The word, yoga, comes from the Sanskrit yuj, which means “to yoke” and “samadhi” or “concentration.” Thus, yoga is the practice that aims to join the mind, body and spirit. The ultimate goal of yoga is to […]

Yoga teacher training in India

Yoga teacher training in India

Ashtak Yoga is providing Yoga teacher training in India. A yoga teacher is an individual trained to properly teach the poses used in yoga practice. Their role can also extend beyond the physical aspects of yoga as they may take a holistic approach that incorporates the mental, emotional and spiritual elements of the discipline into their teaching. Yoga teacher training […]

200 hrs yoga teacher training in India

200 hrs yoga teacher training in India

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Ashtak Yoga is providing us with the 200 hrs yoga teacher […]

Hatha yoga teacher training in India

Hatha yoga teacher training in India

Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practise aims to unite the active and receptive qualities represented by each celestial being. Ashtak Yoga is providing Hatha yoga teacher training in India. You can join it to know more and more about […]

300 hrs hatha yoga teacher training in India

300 hrs hatha yoga teacher training in India

Hatha is the Sanskrit term “Hatha” actually refers to any yoga that teaches physical postures. So, in reality, it is all hatha yoga. Hatha Yoga is best for beginners, because of its slower pace, Hatha is a great class if you’re just starting your yoga practice. Ashtak Yoga is providing us 300 hrs hatha yoga teacher training in India. It […]

Yoga teacher training in Himalayas

Yoga teacher training in Himalayas

Yoga is a philosophy which first developed in India, in which physical exercises and meditation are believed to help people to become calmer and united in spirit with God. Ashtak Yoga is the Yoga teacher training in Himalayas, it will help you to get proper knowledge of Yoga. Yoga is a type of exercise in which you move your body […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Yoga is the practice of mind and body; it is the ancient Indian History Philosophy. Various style of yoga combines meditation, breathing techniques, physical posture and relaxation. We have lots of technique to teach you about yoga. Ashtak Yoga giving you the chance to feel your soul, it is the Best yoga school in India. Yoga Training in Goa becomes […]