Best yoga school in India

Best yoga school in India

Yoga, as an integral part of Hinduism, has been practiced in India for centuries as a way of freeing the mind, body, and spirit. In recent years, yoga has also become popular in the west, inspiring increasing numbers of people to come and study yoga in India in a traditional setting. There are many yoga centers in India, providing everything […]

Yoga training in goa

Yoga training in goa

Ashtak Yoga provides you Yoga training in Goa. We introduce Ashtak Yoga in 2014 at Goa intending to cultivate self-love. Dr. Gaurav Malik is our lead trainer and is recognized by the Yoga Alliance as an Experienced Registered Yoga Teacher. Kate Malik is Senior Yoga Trainer here. She is passionate about energetic connection, meditation, philosophy discussion, self-journey, trauma-specific yoga, and […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Ashtak Yoga is the Best Yoga Retreats in India. Yoga has undoubtedly evolved since its core sutras were coined some 1,700 years ago by the sage Patanjali and while there are some dubious spinoffs on the market, India’s more earnest retreats and centers offer deeply authentic interpretations of this ancient practice. Whether it is a simple but soulful ashram experience […]

Best Hatha Yoga Teacher Training India

Best Hatha Yoga Teacher Training India

Ashtak Yoga is the Best Hatha Yoga Teacher Training India. Hatha is a classical form of Yoga. Hatha simply refers to the practice of physical yoga postures. The word “Hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Join Ashtak to learn Hatha […]

Best Yoga Teacher Training in India

Best Yoga Teacher Training in India

Ashtak Yoga is the Best Yoga Teacher Training in India. It was started in 2014 with the aim to cultivate self-love and give the confidence to the students of yoga to stand in front of others. Goa is the home town of Ashtak Yoga. We love inviting people to come and see where we live. Goa is a traveler’s paradise, […]

Yoga teacher training India

Yoga teacher training India

Yoga teacher training India become famous after Ashtak Yoga. We provide Yoga teacher training in India with the motive to spread the Culture of Yoga. We aim to the cultivation of self-love in our students and the ability to share that love with the people around them, including their future students. We love knowing that we have contributed to the […]

300 Hour Yoga Teacher Training in India

300 Hour Yoga Teacher Training in India

Ashtak Yoga provides you 300 Hour Yoga Teacher Training in India. This is the best place to learn Yoga, our main motive is to cultivate self-love and want to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. Yoga is the art feel free and relaxes our body. ‘Ashtak Yoga’ in Sanskrit translates […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Ashtak Yoga is the Best Yoga Retreats in India. Ashtak Yoga was formed in 2014 in Goa to provide the proper knowledge about the yoga. We love sharing Yoga to help you cultivate more self-love. We aim to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an […]

Yoga teacher training in India

Yoga teacher training in India

Yoga teacher training in India was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras, and rituals to be used by Brahmans, the Vedic priests. Yoga was slowly refined and developed by the […]

Best Yoga Teacher Training

Best Yoga Teacher Training

Ashtak Yoga is the Best Yoga Teacher Training. Ashtak Yoga was formed in 2014 by Dr. Gaurav Malik and Kate Malik. Our main motive is to spread yoga all over the world. Because yoga is the main part of our life which helps you connect with yoga directly. We are passionate about energetic connection, meditation, philosophy discussion, self-journey, trauma-specific yoga, and […]