300 hrs Hatha Yoga Teachers Training in Rishikesh

300 hrs Hatha Yoga Teachers Training in Rishikesh

Yoga is the way to connect with your soul; Yoga can lower blood pressure and reduce insomnia. Through yoga, you experience some physical benefits like it increased flexibility, muscle strength, and tone. Ashtak yoga is giving you the best yoga teacher training in India. Ashtak yoga is also giving you the 300 hrs hatha yoga teacher training in Rishikesh. Rishikesh […]

Yoga teacher training in the Himalaya

Yoga teacher training in the Himalaya

Yoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus. Ashtak yoga is providing Yoga teacher training in the Himalayas […]

300 hrs Hatha Yoga Teacher Training in India

300 hrs Hatha Yoga Teacher Training in India

Yoga is a mind, body, and soul practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Ashtak yoga is providing you 300 hrs yoga teachers training in India. Yoga is become famous in recent years, as a physical exercise. Ashtak yoga is giving you the chance to […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Yoga is the practice of mind and body; it is the ancient Indian History Philosophy. Various style of yoga combines meditation, breathing techniques, physical posture and relaxation. We have lots of technique to teach you about yoga. Ashtak Yoga giving you the chance to feel your soul, it is the Best yoga school in India. Yoga Training in Goa becomes […]