Pranayama teacher training in Rishikesh

Pranayama teacher training in Rishikesh

Pranayama is the conscious awareness of how to breathe the life force that both energizes and relaxes the body. Pranayama word is derived from the Sanskrit word prana which means ‘life force’ and ayama meaning is ‘extension’. Ashtak yoga is providing Pranayama teacher training in Rishikesh. We welcome you to join us to our home Goa, India for our pranayama […]

Hatha Yoga teacher training in India

Hatha Yoga teacher training in India

Yoga means uniting your whole body and a method of discipline. Initially, the discipline of hatha yoga the physical aspect of yoga was developed as a vehicle for meditation. Ashtak Yoga is providing Hatha Yoga teacher training in India, we teach you the proper gesture and posture of yoga. Hatha yoga is basically the physical posture of yoga asanas. Ashtak […]

200 hrs yoga teachers training in India

200 hrs yoga teachers training in India

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Ashtak yoga is a yoga training centre in India, which help us to know more and more about the Yoga. We are providing 200 hrs yoga teachers training in India, Ashtak Yoga also provide the certificates of the Yoga training. We love holding […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Yoga is the practice of mind and body; it is the ancient Indian History Philosophy. Various style of yoga combines meditation, breathing techniques, physical posture and relaxation. We have lots of technique to teach you about yoga. Ashtak Yoga giving you the chance to feel your soul, it is the Best yoga school in India. Yoga Training in Goa becomes […]