200 hrs yoga teachers training in India

200 hrs yoga teachers training in India

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Ashtak yoga is a yoga training centre in India, which help us to know more and more about the Yoga. We are providing 200 hrs yoga teachers training in India, Ashtak Yoga also provide the certificates of the Yoga training. We love holding […]

300 hrs Hatha Yoga Teachers Training in Rishikesh

300 hrs Hatha Yoga Teachers Training in Rishikesh

Yoga is the way to connect with your soul; Yoga can lower blood pressure and reduce insomnia. Through yoga, you experience some physical benefits like it increased flexibility, muscle strength, and tone. Ashtak yoga is giving you the best yoga teacher training in India. Ashtak yoga is also giving you the 300 hrs hatha yoga teacher training in Rishikesh. Rishikesh […]

Yoga teacher training in the Himalaya

Yoga teacher training in the Himalaya

Yoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus. Ashtak yoga is providing Yoga teacher training in the Himalayas […]

Best Yoga Retreats in India

Best Yoga Retreats in India

Yoga is the practice of mind and body; it is the ancient Indian History Philosophy. Various style of yoga combines meditation, breathing techniques, physical posture and relaxation. We have lots of technique to teach you about yoga. Ashtak Yoga giving you the chance to feel your soul, it is the Best yoga school in India. Yoga Training in Goa becomes […]