300 hrs yoga teacher training in Goa

300 hrs yoga teacher training in Goa

Yoga is a way of life; it is not removed from it. We do not need to feel disappointed or frustrated considering our limitations with regard to physical health; shape and size of the body; lack of time; lack of space or unavailability of a teacher. Ashtak yoga is providing you 300 hrs yoga teachers training in Goa. Ashtak yoga […]

300 hrs hatha yoga teacher training in Goa

300 hrs hatha yoga teacher training in Goa

Hatha Yoga is also a type of Yoga. Hatha is a Sanskrit word ‘हठ’ which means ‘force’ and thus suggest a system of physical techniques. Ashtak Yoga is providing 300 hrs hatha yoga teachers training in Goa. Ashtak yoga is the best yoga teacher training in India, our main motive is to cultivate self-love and give us the confidence to […]

200 hrs hatha yoga teacher training in Goa

200 hrs hatha yoga teacher training in Goa

Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind. Ashtak Yoga is giving us the 200 hrs hatha yoga teacher training in Goa. Hatha Yoga is the phenomenon of aligning the human system with the cosmic a […]

Best 300 hrs yoga teacher training in India

Best 300 hrs yoga teacher training in India

“Yoga” refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realization. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony. Ashtak Yoga […]

Best 200 hrs yoga teacher training in India

Best 200 hrs yoga teacher training in India

Yoga gets famous in recent years in India as a physical exercise as western culture. But yoga is originated from India, by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. Ashtak Yoga is the Best 200 hrs yoga teacher training in India. Our main motive bridging the gap between the Eastern and Western lens. It is also Best […]

200 hrs yoga teachers training in India

200 hrs yoga teachers training in India

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Ashtak yoga is a yoga training centre in India, which help us to know more and more about the Yoga. We are providing 200 hrs yoga teachers training in India, Ashtak Yoga also provide the certificates of the Yoga training. We love holding […]

300 hrs Hatha Yoga Teachers Training in Rishikesh

300 hrs Hatha Yoga Teachers Training in Rishikesh

Yoga is the way to connect with your soul; Yoga can lower blood pressure and reduce insomnia. Through yoga, you experience some physical benefits like it increased flexibility, muscle strength, and tone. Ashtak yoga is giving you the best yoga teacher training in India. Ashtak yoga is also giving you the 300 hrs hatha yoga teacher training in Rishikesh. Rishikesh […]