200 hrs yoga teachers training in India

200 hrs yoga teachers training in India

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Ashtak yoga is a yoga training centre in India, which help us to know more and more about the Yoga. We are providing 200 hrs yoga teachers training in India, Ashtak Yoga also provide the certificates of the Yoga training. We love holding […]

Yoga teacher training in the Himalaya

Yoga teacher training in the Himalaya

Yoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus. Ashtak yoga is providing Yoga teacher training in the Himalayas […]

300 hrs Hatha Yoga Teacher Training in India

300 hrs Hatha Yoga Teacher Training in India

Yoga is a mind, body, and soul practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Ashtak yoga is providing you 300 hrs yoga teachers training in India. Yoga is become famous in recent years, as a physical exercise. Ashtak yoga is giving you the chance to […]