Pranayama teacher training in Rishikesh

Pranayama teacher training in Rishikesh

Ashtak Yoga provides you Pranayama teacher training in Rishikesh, the place between the Himalayas. Pranayama is an integral part of yoga. The word Pranayama is derived from the Sanskrit word “prana” meaning “life force” and “Ayama” meaning “extension”. Pranayama is the conscious awareness of breath the life force that both energizes and relaxes the body. The controlled breathing enables both the rhythm of performing […]

Yoga teacher training India

Yoga teacher training India

Ashtak Yoga provides us the Yoga teacher training India. Yoga teacher training in India comes into existence in recent years as physical exercise. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. […]

Best 300 hrs yoga teacher training in India

Best 300 hrs yoga teacher training in India

Ashtak Yoga is the Best 300 hrs yoga teacher training in India. We love sharing Yoga to help you cultivate more self-love. We aim to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an experience you want to share with your friends, family, and future students.  Ashtak […]

300 hrs Hatha yoga teacher training in Rishikesh

300 hrs Hatha yoga teacher training in Rishikesh

‘Ashtak Yoga‘ in Sanskrit translates to ‘those who practice the 8 whole parts of yoga’. Yoga means ‘union of the individual consciousness’ or ‘union of the individual consciousness with the universal consciousness’. Ashtak Yoga provides us 300 hrs Hatha yoga teacher training in Rishikesh. This is the best place for yoga training in the lap of mountain, nature, and cool breath. […]

Best yoga school in India

Best yoga school in India

Yoga is the best way to connect with your soul and give your body proper relaxation through our day to day life stress. Ashtak Yoga is the Best yoga school in India, we have our extensive yoga poses, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenging poses, and bandha techniques. Ashtak Yoga […]

Best Yoga Teacher Training in the World

Best Yoga Teacher Training in the World

Yoga is the way to connect your body with your soul. It will give you fitness and relax your body. Ashtak Yoga is the Best Yoga Teacher Training in the World. Yoga training becomes famous in recent years as physical exercise. Goa is the home town of Ashtak Yoga. We love inviting people to come and see where we live. […]

Best Yoga School in Thailand

Best Yoga School in Thailand

Yoga is a great way to work on your flexibility and strength. Yoga is not just for people who can touch their toes or want to meditate. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing. Ashtak Yoga is the Best Yoga School in Thailand, […]

Yoga teacher training in Himalayas

Yoga teacher training in Himalayas

Learn Yoga in the lap of Himalayas. Ashtak Yoga is providing us the Yoga teacher training in Himalayas. Yoga’s history has many places of obscurity and uncertainty due to its oral transmission of sacred texts and the secretive nature of its teachings. The early writings on yoga were transcribed on fragile palm leaves that were easily damaged, destroyed or lost. The development of yoga […]

Best 200 hrs yoga teacher training in Goa

Best 200 hrs yoga teacher training in Goa

Yoga teacher training in Goa is a perfect blend of oriental and western culture. Ashtak Yoga is the Best 200 hrs yoga teacher training in Goa. Goa is surrounded by beautiful beaches and lush green landscapes making it the perfect mix of westerners and Indians who have openly accepted the western culture. We welcome you in Goa to join our […]

200 hrs hatha yoga teacher training in India

200 hrs hatha yoga teacher training in India

Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us […]