Ashtak Yoga was founded in 2014 by Dr. Gaurav Malik and Kate Malik with the motive to spread the Indian Yoga Sanskriti in all over the world. In our life yoga play an important role in our life. Yoga means ‘union of the individual consciousness’ or ‘union of the individual consciousness with the universal consciousness’. We provide you 300 hrs […]
Ashtak Yoga is the Best 200 hrs yoga teacher training in Goa. Pranayama teacher training in Rishikesh of Ashtak yoga center was formed to tell our students proper knowledge about the origin and principle of yoga. Yoga is the best way to connect with your soul and give your body proper relaxation through our day to day life stress. Ashtak […]
Yoga Training in India is provided by highly skilled, trained, and certified Yoga teacher trainers and instructors. Yoga Teacher Training in India trained with proper understanding. Ashtak Yoga also provides you 200 hrs yoga teacher training in India. We give you the best knowledge about yoga and tell you about the origin and principles of Yoga. Ashtak Yoga School is accredited by the Yoga Alliance, a signed certificate […]
Ashtak Yoga is founded by Dr.Gaurav Malik and Kate Malik in 2014. They are a married couple who teaches yoga in Goa. We at Ashtak provide you Hatha yoga teacher training in India. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates and is shared […]
The practice of Yoga is believed to have started with the very dawn of civilization. Ashtak Yoga is spreading the Sanskriti of India, it is the Best 200 hrs yoga teacher training in India. Historical pieces of evidence of the existence of Yoga were seen in the pre-Vedic period (2700 B.C.), and thereafter till Patanjali’s period. The main sources, from which we […]
Ashtak Yoga provides you 300 hrs yoga teacher training in Goa. Goa is the land of Ashtak Yoga, it is the traveler’s paradise. Lots of tourists come here to enjoy their vacations; it is a melting pot of all kinds of people from all over the world. We welcome you to join us at our home Goa, India for 200 […]
Ashtak Yoga is the Best Yoga Retreats in India. A yoga retreat ideally involves traveling to a place that is surrounded by natural beauty. Relax your body, mind, and soul by taking the practice of yoga and meditation on the beaches or in the shadow of towering mountains. Yoga retreats help you to connect with nature and disconnect from technology. It creates a taste […]
Ashtak Yoga provides you 200 hrs Hatha yoga teacher training in Rishikesh. This is the best place to learn Yoga training between the natures. Our main motive is to cultivate self-love and want to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. Ashtak Yoga School is accredited by the Yoga Alliance, a signed […]
Ashtak Yoga provides you Pranayama teacher training in Rishikesh, the place between the Himalayas. Pranayama is an integral part of yoga. The word Pranayama is derived from the Sanskrit word “prana” meaning “life force” and “Ayama” meaning “extension”. Pranayama is the conscious awareness of breath the life force that both energizes and relaxes the body. The controlled breathing enables both the rhythm of performing […]
Ashtak Yoga provides us the Yoga teacher training India. Yoga teacher training in India comes into existence in recent years as physical exercise. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. […]