Yoga teacher training India

Yoga teacher training India

Ashtak Yoga is the Best yoga teacher training in India. We teach our students about the origin and principle of Yoga. Our Yoga teacher training India philosophy is focused on our student’s experience of yoga during their stay with us as we know that if students have a truly authentic experience of yoga this can change not only their personal […]

Best Yoga Teacher Training in India

Best Yoga Teacher Training in India

Ashtak Yoga is the Best Yoga Teacher Training in India. Our yoga training center formation main motive is to provide a piece of deep knowledge about yoga. At Ashtak we tell you about the origin and principle of yoga. We love sharing Yoga to help you cultivate more self-love. Our motive is to train our students as next Yoga teachers. Yoga […]

Best yoga school in India

Best yoga school in India

Yoga is the best way to connect with your soul and give your body proper relaxation through our day to day life stress. Ashtak Yoga is the Best yoga school in India, we have our extensive yoga poses, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenging poses, and bandha techniques. Ashtak Yoga […]

200 hrs hatha yoga teacher training in India

200 hrs hatha yoga teacher training in India

Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Yoga means ‘union’ or ‘connection’. In Sanskrit, the word ‘yoga’ is used to signify any form of connection. Yoga is both a state of connection and a body of techniques that allow us […]

300 hrs hatha yoga teacher training in Rishikesh

300 hrs hatha yoga teacher training in Rishikesh

Hatha Yoga means “union through the discipline of force”, is a school of Yoga that stresses mastery of the body as a way of attaining a state of spiritual perfection in which the mind is withdrawn from external objects. Hatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and […]

200 hrs hatha yoga teacher training in Rishikesh

200 hrs hatha yoga teacher training in Rishikesh

Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. Ashtak Yoga is providing 200 hrs hatha […]