In yoga, Pranayama is the regulation of the breath through certain techniques and exercises. Mainly it is the conscious awareness of breath the life force that both energizes and relaxes the body. Pranayama word is derived from the Sanskrit word ‘prana’ which means life force and ‘ayama’ which means extension. Ashtak Yoga is providing you with the Pranayama courses in India. It is the best yoga teacher training in India. Ashtak Yoga has lots of yoga training in India.
Pranayama is an integral part of yoga. The controlled breathing enables both the rhythm of performing yoga poses and relaxing the mind for meditation. Join Ashtak Yoga Pranayama teacher training in India, you will get the proper knowledge of yoga and pranayama. We aim to cultivate self-love and train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an experience you want to share with your friends, family and future students.
Pranayama teacher training in Goa is welcome you to join us to our home Goa, India for our pranayama teacher training or advanced self-practice pranayama course. We love teaching in Goa and introducing students to this wonderful place in the world or welcoming old students home again. Our main key point is to make our student confident to stand in front of others.
Pranayama teacher training in Rishikesh is truly a unique place on earth. Sun, sea, sand, salt, prana, food, international people, stunning sunsets, amazing markets, yoga students, spiritual seekers, locals and expats all come together to create an amazing atmosphere. Once you join our yoga training you would love it. We have lots of techniques to teach our students. We focused on the result; every task is just right but also completed in a timely manner.