Best yoga teacher training in India

Best yoga teacher training in India

Ashtak Yoga is the Best yoga teacher training in India, We love sharing Yoga to help you cultivate more self-love. We aim to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an experience you want to share with your friends, family and future students. Yoga is the […]

Best 300 hrs yoga teacher training in India

Best 300 hrs yoga teacher training in India

“Yoga” refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realization. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony. Ashtak Yoga […]

Best 200 hrs yoga teacher training in India

Best 200 hrs yoga teacher training in India

Yoga gets famous in recent years in India as a physical exercise as western culture. But yoga is originated from India, by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. Ashtak Yoga is the Best 200 hrs yoga teacher training in India. Our main motive bridging the gap between the Eastern and Western lens. It is also Best […]

Yoga teacher training Goa

Yoga teacher training Goa

Ashtak yoga is providing you Yoga teacher training Goa, yoga is giving us the way to live life happily. Yoga is the way to directly connect with your soul, and feel your body free. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates and is […]

Pranayama teacher training in Rishikesh

Pranayama teacher training in Rishikesh

Pranayama is the conscious awareness of how to breathe the life force that both energizes and relaxes the body. Pranayama word is derived from the Sanskrit word prana which means ‘life force’ and ayama meaning is ‘extension’. Ashtak yoga is providing Pranayama teacher training in Rishikesh. We welcome you to join us to our home Goa, India for our pranayama […]

Hatha Yoga teacher training in India

Hatha Yoga teacher training in India

Yoga means uniting your whole body and a method of discipline. Initially, the discipline of hatha yoga the physical aspect of yoga was developed as a vehicle for meditation. Ashtak Yoga is providing Hatha Yoga teacher training in India, we teach you the proper gesture and posture of yoga. Hatha yoga is basically the physical posture of yoga asanas. Ashtak […]

200 hrs yoga teachers training in India

200 hrs yoga teachers training in India

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Ashtak yoga is a yoga training centre in India, which help us to know more and more about the Yoga. We are providing 200 hrs yoga teachers training in India, Ashtak Yoga also provide the certificates of the Yoga training. We love holding […]

300 hrs Hatha Yoga Teachers Training in Rishikesh

300 hrs Hatha Yoga Teachers Training in Rishikesh

Yoga is the way to connect with your soul; Yoga can lower blood pressure and reduce insomnia. Through yoga, you experience some physical benefits like it increased flexibility, muscle strength, and tone. Ashtak yoga is giving you the best yoga teacher training in India. Ashtak yoga is also giving you the 300 hrs hatha yoga teacher training in Rishikesh. Rishikesh […]

Yoga teacher training in the Himalaya

Yoga teacher training in the Himalaya

Yoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus. Ashtak yoga is providing Yoga teacher training in the Himalayas […]