Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” The practise aims to unite the active and receptive qualities represented by each celestial being. Ashtak Yoga is providing Hatha yoga teacher training in India. You can join it to know more and more about the yoga, its principles and origin.
200 hrs yoga teacher training in India mainly famous after the Ashtak Yoga. Practitioners of Hatha yoga use physical alignment and breathing control to achieve equilibrium between the active body and its universe. The resulting harmony manifests itself as physical strength, physiological health and emotional well-being. We have lots of technique for our students practise, we believe in practical knowledge.
Yoga teacher training in India and Yoga teacher training India is also provided by Ashtak Yoga. Goa is the hometown of Ashtak Yoga, We love holding yoga teacher training in Goa, India. We love inviting people to come and see where we live. Goa is a traveller’s paradise; it is a melting pot of all kinds of people from all over the world. You do not need to worry about it, you are in safe hand. Without any hesitation just join Ashtak Yoga. This course attracts those who want the adventure and the magic of travelling to India but want to feel protected.
Ashtak Yoga is the Best Yoga Retreats in India, It’s an opportunity to reconnect to you, to deepen your yoga practice, to connect with like-minded people and to nourish, restore and reset the body, soul and mind. After completing your training you also start your yoga retreat. Aster Visualize your experience. Before you plan anything, take a few moments to contemplate the kind of experience you hope to design for your students.