Yoga is a great way to work on your flexibility and strength. Yoga is not just for people who can touch their toes or want to meditate. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing. Ashtak Yoga is the Best Yoga School in Thailand, which provides proper knowledge about yoga.
Yoga teacher training in India become famous after the Ashtak Yoga. Our main motive is to make our yoga students become confident, loving and experienced international yoga teachers. Our yoga teacher training program has been developed by Dr. Gaurav Malik and Kate Malik, a married team who lives in Goa, India and has been training running these programs together for the past five years.
Ashtak Yoga is providing 200 hrs hatha yoga teacher training in Rishikesh and 300 hrs hatha yoga teacher training in Rishikesh. Rishikesh is the best place to learn yoga in the lap of nature. We have lots of techniques to teach our students, we focus on producing a result. Ashtak Yoga’s main motive is to bid the gap between eastern and western yoga. We work to spread love, joy, and happiness in the environment. Yoga is the art of connecting you with your soul, it helps you to groom. Once you trained and complete the yoga training in Ashtak yoga you will open your own yoga classes.
Ashtak Yoga is the Best Yoga Teacher Training in the World Yoga. Yoga is the practice of mind and body; it is the ancient Indian History Philosophy. Various style of yoga combines meditation, breathing techniques, physical posture, and relaxation. We have lots of techniques to teach you about yoga. Ashtak Yoga giving you the chance to feel your soul, once you join us you know the importance of yoga.