Best yoga school in India is founded by Ashtak Yoga with the motive to provide proper knowledge about yoga. Dr. Gaurav Malik and Kate Malik are the founders of Ashtak Yoga. In our yoga school, we teach our students proper knowledge about yoga. We tell you about the origin and principle of yoga. Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth, and supreme bliss.
In our Yoga school, we provide you the Best Yoga Teacher Training in India. We train our yoga students to become confident, loving and experienced international yoga teachers. We are trained in authentic, traditional yoga styles that have been practiced for thousands of years in India and we bring these ancient techniques to our students.
Yoga teacher training in Goa has thousands of yoga techniques for us to practice. Individualism is a key component of an effective yoga practice. Ashtak Yoga School has the ancient knowledge of yoga and we know how to apply this in a practical way for our students. Ashtak Yoga is the Best Hatha Yoga Teacher Training India, we will provide you the knowledge about the origin and principles of Yoga.
Hatha word is originated from the word ha meaning “sun” and tha meaning “moon.” This refers to the balance of masculine aspects active, hot, sun and feminine aspects receptive, cool, moon within all of us. Hatha yoga is a path toward creating balance and uniting opposites. 200 Hour Yoga Teacher Training in India is the Best 200 Hours Yoga Teacher Training in India. Best 200 Hours Yoga Teacher Training in Goa is also provided by Ashtak Yoga. We are trained in authentic, traditional yoga styles that have been practiced for thousands of years in India and we bring these ancient techniques to our students.