“Yoga” refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realization. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony. Ashtak Yoga is the Best 300 hrs yoga teacher training in India, once you join it you will blieve it.
Ashtak yoga Best 200 hrs yoga teacher training in India is famous in all over the world. We feel proud to serve all over the world. According to Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with universal consciousness. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be “in Yoga” and is termed as a yogi who has attained a state of freedom, referred to as Mukti, nirvana, kaivalya or moksha.
Yoga teacher training in India famous in recent, years as physical exercise and fitness. We love sharing Yoga to help you cultivate more self-love. We aim to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an experience you want to share with your friends, family and future students.
Ashtak yoga is the best Yoga teacher training in India; join our classes to know deeply about the yoga. Yoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus.