Yoga gets famous in recent years in India as a physical exercise as western culture. But yoga is originated from India, by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. Ashtak Yoga is the Best 200 hrs yoga teacher training in India. Our main motive bridging the gap between the Eastern and Western lens. It is also Best 300 hrs yoga teacher training in India, we will avail you’re the valid certificates.
200 hrs Hatha yoga teachers training in Rishikesh and 300 hrs Hatha yoga teacher training in Rishikesh is the best yoga training in Rishikesh. Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar and Power Yoga classes are all Hatha Yoga. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. It will help you to regain your energy and you will feel relax.
During the yoga training yoga and meditation classes run daily, suitable for those very new to yoga and we also avail you caters to the advanced. Group meals are shared on a seated at a long wooden table and group or solo outings. Ashtak yoga is the Best 200 hrs yoga teacher training in Goa and Best 300 hrs yoga teacher training in Goa.
We encourage the cultivation of self-love in our students and the ability to share that love with the people around them, including their future students. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates that it is shared into all corners of the world. Just one time give us the chance to train you, you would love our training and know all the details and origin of the yoga.