The practice of Yoga is believed to have started with the very dawn of civilization. Ashtak Yoga is spreading the Sanskriti of India, it is the Best 200 hrs yoga teacher training in India. Historical pieces of evidence of the existence of Yoga were seen in the pre-Vedic period (2700 B.C.), and thereafter till Patanjali’s period. The main sources, from which we get the information about Yoga practices and the related literature during this period, are available in Vedas (4), Upanishads(108), Smritis, teachings of Buddhism, Jainism, Panini, Epics (2), Puranas (18), etc.
Ashtak Yoga Started 200 Hour Yoga Teacher Training in India for those people who want to learn yoga but they have not the regular time for yoga. Those people join yoga for some specific days to learn about yoga. Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth, and supreme bliss. You already know that yoga is the way by which you connect you with the soul. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
Best 200 Hours Yoga Teacher Training in India is provided by Ashtak Yoga. We have lots of techniques to teach our students. Once you complete your Yoga training in our Yoga center you can start your own yoga center to teach others. We also provide you 200 hrs hatha yoga teacher training in Rishikesh the place of Mountain. This is the perfect place to learn yoga between nature and peace with a scenic view. You will experience fresh breath here this will be helpful for your whole body. Yoga is an art and science of healthy living, it will enhance your living standard.