Best 200 Hours Yoga Teacher Training in India is organized by Ashtak Yoga. Ashtak Yoga was founded by Dr. Gaurav Malik and Kate Malik with 180 students from 54 countries in his own unique style, a mix of tradition, modern movement, and love. Dr. Gaurav Malik and Kate Malik is a married couple who teaches yoga in Goa. Goa is the home town of Ashtak Yoga.
Ashtak Yoga is the Best Yoga Retreats in India. Yoga retreats mainly formed for those students who don’t do yoga regularly. We guide our students through their yoga training course material supporting students and bridging the gap between the Eastern and Western lens. This course attracts those who want the adventure and the magic of traveling to India but want to feel protected and have access to similar comforts of home including a selection of different foods, western bathrooms, private rooms, lots and tourist shopping.
Yoga Training in India becomes famous in recent years as physical exercise. ‘Ashtak Yoga‘ in Sanskrit translates to ‘those who practice the 8 whole parts of yoga’. Yoga means ‘union of the individual consciousness’ or ‘union of the individual consciousness with the universal consciousness’.
200 hrs Hatha yoga teacher training in India is also provided by Ashtak Yoga. Hatha Yoga is a classical form of yoga. We train our yoga students to become confident, loving and experienced international yoga teachers. Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.