Yoga teacher training in India was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras, and rituals to be used by Brahmans, the Vedic priests. Yoga was slowly refined and developed by the Brahmans and Rishis (mystic seers) who documented their practices and beliefs in the Upanishads, a huge work containing over 200 scriptures. The most renowned of the Yogic scriptures is the Bhagavad-Gîtâ, composed around 500 B.C.E. The Upanishads took the idea of ritual sacrifice from the Vedas and internalized it, teaching the sacrifice of the ego through self-knowledge, action (karma yoga) and wisdom (jnana yoga).
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Ashtak Yoga was founded by Dr. Gaurav Malik and Kate Malik with 180 students from 54 countries in his own unique style, a mix of tradition, modern movement, and love. Dr. Gaurav Malik and Kate Malik is a married couple who provides you Yoga Training in India. Ashtak Yoga is the Best Yoga Retreats in India, Yoga teacher training India and Yoga teacher training in India started Ashtak Yoga with the aim to train our students to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us. We aim to give you an experience you want to share with your friends, family, and future students.