Ashtak Yoga is the Best Yoga Teacher Training in the World. We established Ashtak Yoga with the motive to spread our ‘Sanskriti’ of Yoga. Yoga is the main part of our day to day life it helps us to connect our body with the soul. We love knowing that we are providing our Yoga knowledge to the world, just a little bit, through the love and understanding that flows through our graduates and is shared into all corners of the world.
200 Hour Yoga Teacher Training in India is also given by Ashtak Yoga. We train our students to become confident, loving and experienced international yoga teachers. Our yoga teacher training program Lead Trainer is Dr. Gaurav Malik and Kate Malik is our senior Yoga teacher. They both are the married team who live in Goa, India and running yoga training programs together for the past five years with the aim to bid the gap between eastern and western yoga.
Goa is the hometown of Ashtak Yoga, it is the Best 200 Hours Yoga Teacher Training in India. Yoga has been started from India and it was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras, and rituals to be used by Brahmans, the Vedic priests.
Ashtak Yoga is also provided by 300 Hour Yoga Teacher Training in India. We work with the aim to cultivate self-love, we are trained in authentic, traditional yoga styles that have been practiced for thousands of years in India and we bring these ancient techniques to our students. We have lots of techniques to teach our students because we believe in practice. Once you join Ashtak Yoga then you will know the importance of Yoga in our precious life.