Best Yoga Training School in Goa

Best Yoga Training School in Goa

Ashtak Yoga is the Best yoga Training School in Goa. Yoga has been originated from India and was developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda. The Vedas were a collection of texts containing songs, mantras, and rituals to be used by Brahmans, the Vedic priests. At Ashtak Yoga we aim to promote the ancient Indian philosophy. Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. It helps to improve health, happiness and feel relax.

We also provide you Hatha Yoga Teacher Training in India.  Hatha yoga is the yoga tradition most familiar to Western culture. Hatha is the word derived from the Sanskrit ha, meaning “sun,” and tha, meaning “moon.” This is the best place to learn Yoga training. Our main motive is to cultivate self-love and want to train you to be Yoga Teachers who truly have an amazing, authentic, life-altering experience with us.

Ashtak Yoga provides you 200 Hour Yoga Teacher Training in India. This is mainly formed for those learners who have no more time to spend on yoga. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates and is shared into all corners of the world. Best 200 Hours Yoga Teacher Training in India provided by Ashtak Yoga. Yoga Training in India become famous in recent years as physical exercise but it begins in India years ago.

We love holding yoga teacher pieces of training in our hometown of Goa, India. We love inviting people to come and see where we live. Goa is a travelers paradise, it is a melting pot of all kinds of people from all over the world. We also provide you 200 hrs yoga teacher training in India.

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