Best Yoga Teacher Training in Goa

Best Yoga Teacher Training in Goa

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Ashtak Yoga is giving us the chance to connect our body […]

Best Yoga Teacher Training in India

Best Yoga Teacher Training in India

Ashtak Yoga is the Best Yoga Teacher Training in India, you will learn lots of things if you take participate in our yoga training. Mainly Yoga is the neutralization of the vortices of feeling. Yoga literally means “union”, but this union can be understood on differently in different levels, philosophically, as that of the relative, limited self with the absolute […]

Yoga teacher training India

Yoga teacher training India

Ashtak Yoga is a famous yoga training centre, where we teach yoga with passion. In our yoga centre, you will get the proper knowledge of yoga and know about its origin and principles. Ashtak yoga is the best Yoga teacher training India, during your training we will take care of it a student’s understanding deepens through their own practice, as […]

Yoga Course in India

Yoga Course in India

Ashtak yoga is the Best Yoga Teacher Training in India. Once you join our training program you will learn a lot of things. Ashtak’s Yoga Course in India provides you with all the beneficial knowledge during the training. Once you are qualified by an accredited teacher training centre, you are ready to start teaching to others. Most entry-level yoga teacher […]

Yoga teacher training in India

Yoga teacher training in India

Ashtak yoga is providing us with the Yoga teacher training in India. Yoga is the main part of our healthy life, it gives us the confidence to stand in front of others with a unique personality. Yoga is the journey of the self, through the self, to the self. And Pranayama is the focusing on the act of breathing clears […]

Best 300 hrs yoga teacher training in Goa

Best 300 hrs yoga teacher training in Goa

Ashtak yoga is of the famous yoga training is famous in all over the world and it is the Best 300 hrs yoga teacher training in Goa. The Yoga Teacher Training course Program utilizes a careful curate curriculum to bestow upon you the power of imparting knowledge in others who wish to find peace within thus, energies a new Yoga […]

Pranayama courses in India

Pranayama courses in India

In yoga, Pranayama is the regulation of the breath through certain techniques and exercises. Mainly it is the conscious awareness of breath the life force that both energizes and relaxes the body. Pranayama word is derived from the Sanskrit word ‘prana’ which means life force and ‘ayama’ which means extension. Ashtak Yoga is providing you with the Pranayama courses in […]

Pranayama teacher training in India

Pranayama teacher training in India

Pranayama is the link between the mental and physical disciplines of yoga. While the action is physical, the effect is to make the mind calm, lucid and steady. Ashtak yoga offers us Pranayama teacher training in India. Pranayama is breathing exercises which clear the physical and emotional obstacles in our body to free the breath and so the flow of […]