Yoga is a way of living its main aims is to make a healthy mind in a healthy body. Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. Ashtak yoga helps us to make our body flexible and strong our soul. Ashtak yoga is the Best 200 hrs yoga teacher training in Goa.
Ashtak objective is to show our student path of love, joy, happiness, by which they discover, experience, and practice anew life. Yoga gives you the strength to focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth and supreme bliss. Ashtak gives you the Best 300 hrs yoga teacher training in Goa.
Yoga teacher training in the Himalayas is famous in all over India. We are trained in authentic, traditional yoga styles that have been practised for thousands of years in India and we bring these ancient techniques to our students. There are lots of yoga techniques for practice. Individualism is a key component of an effective yoga practice. Ashtak Yoga School has the ancient knowledge of yoga and we know how to apply this in a practical way for our students.
Ashtak Yoga is also giving 300 hrs yoga teachers training in Goa and 200 hrs yoga teachers training in Goa. We have well-experienced trainers to teach you. Dr Gaurav Malik and Kate Malik are a married couple to teach you. Once you join our training program you would love our training and our training centre environment.
We are taking you to the next level in your teaching and you’re self-practice. We have formed a program for your needs and future development as a yoga teacher. Participants must have previously completed a 200-hour yoga teacher training course. A scanned copy of your certificate is a necessary part of your application.