Ashtak Yoga teacher training in India is famous in all over the world. Yoga is the art feel free and relaxes our body. ‘Ashtak Yoga’ in Sanskrit translates to ‘those who practice the 8 whole parts of yoga. Yoga means ‘union of the individual consciousness’ or ‘union of the individual consciousness with the universal consciousness. Ashtak Yoga provides Yoga teacher training in India.
Yoga connects us with our souls, Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness. Somebody defined yoga as “the cessation of the modification of the mind”. Ashtak yoga is giving us the chance to connect with our culture.
Ashtak yoga aim is to spread joy, love, and happiness towards others. The purpose of yoga is spiritual development practices to train the body and mind to self observe and become aware of their own nature. The purposes of yoga were to cultivate discernment, awareness, self-regulation and higher consciousness in the individual.
We have lots of techniques to teach you and practice we focused on producing the result. Our yoga teacher training in India helps you know about the proper knowledge of yoga. We have well experienced and trained yoga teacher to provide yoga teacher training in India. Dr Gaurav Malik and Katte Malik are a married partner to teach you. Dr Gaurav Mailk has 10 years of the university experience and many years of yoga training. You have no need to worry about it you are in safe hand.
We are very proud to say that we are contributing yoga all over the world. From 2003-14 Dr Gaurav was teaching in Goa and Rishikesh. He is teaching in 54 counties, with his unique style, tradition, and modern movement. Once you join Ashtak Yoga you would love our environment.