Yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind. Ashtak Yoga is giving us the 200 hrs hatha yoga teacher training in Goa. Hatha Yoga is the phenomenon of aligning the human system with the cosmic a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.
Ashtak yoga offering us the 300 hrs hatha yoga teachers training in Goa. Yoga is a philosophy which first developed in India, in which physical exercises and meditation are believed to help people to become calmer and united in spirit with God. Ashtak Yoga main motive is to train the students to be Yoga Teachers. Who truly has an amazing, authentic, life-altering experience with us? We aim to give you an experience you want to share with your friends, family and future students.
Ashtak yoga 300 hrs yoga teachers training in Goa attracts those who want the adventure and the magic of travelling to India but want to feel protected and have access to similar comforts of home including a selection of different foods, western bathrooms, private rooms, lots and of tourist shopping. You would love the environment of our training and get the proper knowledge of Yoga its principles and origin.
We are welcoming you in 200 hrs yoga teachers training in Goa, India. Goa is our home town awesome tourist’s paradise. So many tourists come here and join our Yoga classes. Our topic of Yoga training are Asana, meditation, pranayama, mantras, chanting, anatomy, adjustment and alignment, injury attention, yoga lifestyle, modern yoga styles, yoga foundation, kriya cleansing techniques, teaching technique, yoga philosophy, and history, Ayurveda, Sanskrit, kundalini, chakras, pancha koshas, teacher preparation, teaching practice, and business building skills for yoga teachers.