Best Yoga Teacher Training Programs, India

Best Yoga Teacher Training Programs, India

Ashtak Yoga School – 4 week 200 hours Yoga teachers training course is accredited by the US Yoga Alliance, UK Yoga Alliance and Yoga Alliance Australia. Our Hatha Yoga Teacher Training course has been developed to provide a deep understanding of the Yoga practice and teaching. This Raja Yoga Teacher Training India course is often called the Royal Yoga or King’s Yoga, it incorporates all the 8 limbs of traditional Hatha Yoga.

We train Yoga students to become confident, loving, and experienced International Yoga Teachers. Our yoga teacher training program has been developed by Dr Gaurav Malik and Kate Malik, a married team who live in Goa, India and have been training running these programs together for the past few years. Gaurav has been teaching for 10+ years and has studied at one of the worlds oldest Yoga Ashram Universities, he has a Masters in Human Consciousness and a Ph.D. in Yoga (Pranayama). Kate, originally from Australia, studies psychology, interested in the effect yoga has on our everyday lives and enjoys creating a bridge for her students between the Eastern and Western cultures.

ashtak yoga course goa

Our school philosophy is focused on student’s experience of yoga, we know that if students have a truly authentic experience of yoga this can change not only their personal lives but the way they interact as teachers. We see that as students understanding deepens so does their journey to becoming confident, knowledgeable teachers. We focus on our student’s own practice allowing them to blossom. There is a deep feeling of wanting to share our own experience with others we find this creates a strong confident passion to teach their own students when they return home.
We are trained in authentic, traditional yoga styles that have been practiced for thousands of years in India and we bring this ancient knowledge forward to our students in a way that they can implement into their own practice and modern lives.
We enjoy sharing the principles of Yoga to help students cultivate more self-love and the ability to share that with the people around them, including their future students. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates that it is shared into all corners of the world.

Course Topics Include:
Anatomy of the Body, Yoga Body, Asana, Adjustment and Alignment, Yoga Philosophy, Yoga Life, Teaching Practice, Teaching Technique, Kriyas, Meditation, Pranayama, Mantras and Chanting, Sanskrit, Yoga for Women, Yoga Business and Ayurveda.

This is the best Hatha Yoga Teacher Training in South East Asia & India.

Our YouTube Channelwww.youtube.com/ashtakyogaschool

200 hour yoga alliance yoga teacher training in Goa, India

This teacher training is developed to give you a transformational experience as a Raja yoga practitioner. You will gain a deeper understanding of all things yoga and become part of a yogic community. For those who want to teach, this will mark the beginning of a successful career as a yoga teacher. Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training.

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Aims of the Yoga Teacher Training Course

  • To provide ancient knowledge of traditional yoga in a practical modern way.
  • To help mold students of yoga to become confident teachers.
  • To share our love, knowledge, and experience with our students.
  • Maintain the purity of the ancient knowledge of yoga.
  • Connect with all students in the course.
  • Motivate students to practice non-violence.
  • To inspire students on the whole 8 parts of Ashtak Yoga.
  • Create a space that allows for students true personality and true selves to come through in their own life and teaching
  • Teach students what we practice, not just what we believe.
  • Encourage students to request and book one-on-one consultations with course teachers to further develop their understanding and practice.
  • Build up student confidence to enable student teachers to become confident and authentic teachers.
  • To create teachers that feel confident to teach students of all levels of yoga.
  • Encourage students to develop their own individual style (voice, words, experience) of teaching.
  • Enable students to feel confident in wide range asana postures and alignment and to build up trust in their touch.
  • Motivate student teachers in their own future yoga practice.
  • Encourage student teachers to bring love, joy and grace in their teaching.
  • Students to leave with confidence that they can bring what they have learned home and continue and share the practice in modern society.

yoga teacher training goa india

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About our teacher training dates | Read students reviews | Register Now !


Topics covered in the teacher training program

  • om ganeshAsanas
  • Mantras & Mudras
  • Yoga Philosophy
  • History of Yoga (Lord Shiva, Lord Krishna & Patanjali)
  • Yoga Sutras
  • Pranayama
  • Meditation
  • Ayurveda
  • Kriyas (Cleansing techniques)
  • Adjustment
  • Alignment
  • Business Building
  • Sanskrit
  • Yoga Lifestyle
  • Yogi Diet
  • Anatomy
  • Chakras
  • Doshas
  • Panchakoshas
  • Many more..

Want to enroll? Email us a message om@ashtakyoga.com

Example Daily Schedule:

6.30am – 8am Pranayama, Kriyas & Meditation
8am – 10am Asana Practice
10am – 11am Breakfast Provided
11am – 1pm Morning Workshop, Anatomy, Yoga Life, Theory, Ayurveda.
1pm – 3pm Lunch Break
3pm – 4pm Afternoon Workshop, Philosophy, Sanskrit.
4pm – 6.30pm Asana, Alignment & Adjustment
*Wednesday night mantra & chanting class.
*Monday to Friday, Saturday until 10am. Sunday is a day off.

Course Certificate:
We are accredited by the UK, USA and Australian Yoga Alliances which cover Europe, Canada, NZ and the rest of the world, setting the standard of an internationally recogised yoga teacher upon completion of the course.
All units of the course must be completed to receive the 200 hour certificate which is the internationally agreed minimum amount of registered hours you must have to be able to teach yoga. Full class participation and 2 Major Assessments must be completed to pass and meet the course criteria. 1. Teaching a complete yoga class in front of a lead trainer. 2. 60% or higher passing rate on the final written exam.

Many students complete the training program for their own self-practice and self-journey and we support this experience, we do ask for all students to complete the assessments so the 200 hour course certificate can be granted regardless on future intentions, plans change so we want you to be ready to teach if you decide to in the future :).

Here is our application form 🙂  http://goo.gl/forms/zurKnbFf5H

All Yoga Teacher Training & Retreat Dates:

Course DatesCourse FeeLocation Details
20 February – 17 March 2017$1450USDGoa, IndiaBreakfast included Monday – Friday.Accommodation additional $450/650 USD month. Info Pack for details.
27 March – 21 April March 2017$1850USDKoh Lanta, Thailand  Breakfast included Monday – Friday.Accommodation additional $500/1000 USD month. Click here for details.
23 April – 29 April 2017 Starting from $960USDUbud, BaliAll inclusive, classes, accommodation & meals. Retreat Info Pack.
19 August – 26 August 2017Starting from $950USDSantorini, Greece 
Classes, resort accommodation, breakfast & lunch daily. Retreat Info Pack.
 9 October – 11 November 2017 Goa – India 300 hrsStarting from $1970USDGoa, IndiaBreakfast included Monday – Friday.

Accommodation additional $450/650 USD month. Click here for details.

20 November – 15 December 2017  Goa – India$1550USDGoa, IndiaBreakfast included Monday – Friday.Accommodation additional $459/594 USD month. Click here for details.

Apply here to register – Application Form

Notes :

  1. $500USD deposit required to secure space in the course. PayPal fees may apply.
  2. Maximum 15 students per teacher training course in Goa, 20 in Thailand.
  3. Breakfast included in the price.
  4. Course fees do not include accommodation or flights
  5. Remaining payment via international bank transfer. fees may apply.
    **Please ask us about our part-scholarship program for students aged 18 -21 – India Courses.


Email om@ashtakyoga.com to book or fill in our Application From.

You can place your $500USD deposit here. Deposits are non-refundable unless your application form is rejected.


Upcoming Courses:
Hatha Yoga Teacher Training Course Thailand – Info Pack
Hatha Yoga Teacher Training Course Rishikesh – Info Pack
Hatha Yoga Teacher Training Course Goa – Info Pack

Refund Policy:

  • A deposit will be made to Ashtak Yoga when the student’s application for the course is accepted.
  • Full payment is required before 14 days of course commencement.
  • If student cancels the course 90 days before course commencement the deposit and any other further payments will be refunded in full.
  • If student cancels their course enrolment 60 Days before course commencement deposit will not be refunded however any further payments will be repaid in full.
  • The deposit paid can go towards another course at a later date.
  • If student cancels their course enrolment within 14 days of the course 50% of payment will be refunded. The remaining 50% can be used towards another course at a later date (within 2 years).
  • If for any reason a student is unhappy/unwell/injured during the course we will decide the best way to proceed in the interest of both parties and happy relationships.
  • Special circumstances will be assessed on a case-by-case basis.
  • Cancelation fees apply.

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  • Our Ashtak Yoga Graduate Simon recently taught rooftop sunrise and sunset yoga classes in beautiful Varkala, Kerala with fellow Graduate Natalie from Urban Pearl Yoga. Together they have a wonderful store Uluwatu Stone which sells goods from their travels around the world. — in Ulm, Germany.

  • Eventually, everything connects
    🙏🏽 Ashtak Yoga Graduate: Michael (France) — with Michael Albacete.

  • Our Ashtak Yoga Graduate Rebecca from Plume Yoga Lifestyle is based in St Germain en Laye, Paris. She manages a not for profit association called Life Space that’s an expat wellness center. Rebecca runs regular events, such as full moon meditations and hatha yoga classes. — with Rebecca Hurtrel.

  • Follow your soul, it knows the way 🌙☁️
    🙏🏽 Ashtak Yoga Graduate: Elena (UK) — with Elena Byers.

  • The spiritual journey is individual, highly personal. It can’t be organised or regulated. It isn’t true that everyone should follow one path. Listen to your own truth ~ Ram Dass
    🙏🏽 Ashtak Yoga Graduate: Stefanie fromOpenhearted Yoga (Germany) — with Stefanie Kern.

  • Happy International Day of Yoga! We wish you a blissful happy yoga day. Keep practicing family!

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  • Eventually, everything connects
    🙏🏽 Ashtak Yoga Graduate: Michael (France) — with Michael Albacete.
    Ashtak Yoga graduates

  • Our Ashtak Yoga Graduate Michael has been traveling and teaching yoga all over the place. He’s currently teaching full time at Zen Yoga Dubai so if you’re in the UAE make sure to pop along to one of his classes. — with Michael Albacete.

  • Open your hands if you want to be held ✨
    🙏🏽 Ashtak Yoga Graduate: Jenna from The Shanti Studio (Australia)

  • Follow your soul, it knows the way 🌙☁️
    🙏🏽 Ashtak Yoga Graduate: Elena (UK)

  • Our Ashtak Yoga Gradaute Michael has been travelling and teaching yoga all over the place. He’s currently teaching full time at Zen Yoga Dubai so if you’re in the UAE make sure to pop along to one of his classes.

  • Eventually, everything connects
    🙏🏽 Ashtak Yoga Graduate: Michael (France)

  • Our Ashtak Yoga Graduate Betti is a Kids Yoga Teacher at the Işık Okulları International School in Istanbul, Turkey. She teaches around 200 children each week 👣 — with Betti Coum.

  • Our Ashtak Yoga Graduate Rebecca from Plume Yoga Lifestyle is based in St Germain en Laye, Paris. She manages a not for profit association called Life Space that’s an expat wellness center. Rebecca runs regular events, such as full moon meditations and hatha yoga classes. — with Rebecca Hurtrel.

  • Our Ashtak Yoga Graduate Michael has been traveling and teaching yoga all over the place. He’s currently teaching full time at Zen Yoga Dubai so if you’re in the UAE make sure to pop along to one of his classes. — with Michael Albacete.

  • Our Ashtak Yoga Graduate Michael has been traveling and teaching yoga all over the place. He’s currently teaching full time at Zen Yoga Dubai so if you’re in the UAE make sure to pop along to one of his classes. — with Michael Albacete.

  • If you’re in Adelaide, Australia you can get bendy with our Ashtak Yoga graduate Jenna from the The Shanti Studio. Jenna teaches beginner-intermediate hatha with some vinyasa twice a week in the suburb of Marion. — with Jenna Marie in Adelaide, South Australia.

  • Our Ashtak Yoga Graduate Betti is a Kids Yoga Teacher at the Işık Okulları International School in Istanbul, Turkey. She teaches around 200 children each week 👣 — with Betti Coum.

  • Open your hands if you want to be held ✨
    🙏🏽 Ashtak Yoga Graduate: Jenna from The Shanti Studio (Australia)

  • felt in need of a great pilgrimage so I sat still for three days 🐘
    🙏🏽 Ashtak Yoga Graduate: Betti (Turkey) — withBetti Coum.

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