Ashtak Yoga provides you Yoga teacher training in Himalayas between the beautiful hills and valleys. We love sharing Yoga which helps you cultivate more self-love. We aim to train our students to be Yoga Teachers with truly have amazing, authentic, life-altering experiences with us. We aim to give you an experience you want to share with your friends, family, and future students.
Pranayama teacher training in Rishikesh is also provided by Ashtak Yoga. Yoga is the main part of our day to day life, it helps us to give relax our body and mind. Yoga connects our bodies directly with our souls. Pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. The word Pranayam is derived from the Sanskrit, prana, means “life force,” and Ayama, means “extension.” Pranayama is an integral part of yoga. The controlled breathing enables both the rhythm of performing yoga poses and relaxing the mind for meditation.
200 hrs hatha yoga teacher training in Rishikesh & 300 hrs hatha yoga teacher training in Rishikesh is famous all over the world so many tourists come here to visit and take participate in our yoga training program. Yoga teacher training India by Ashtak Yoga was started in 2014 to give proper information about the yoga.
Once you join our Yoga teacher training in India, you would love our training. Here we will tell you the origin and principles of yoga. We give them the confidence to our students to stand in front of others. We make sure that when our students complete their training they have proper knowledge about yoga. A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. Just come here and join our yoga training.