200 Hours Yoga Teacher Training in Rishikesh

200 Hours Yoga Teacher Training in Rishikesh

Ashtak Yoga is a path of love, joy, happiness, movement, dance, discovery, experience, practice, focus, trust, faith, knowledge, purity, release, growth, harmony, devotion, transformation, meditation, giving, celebration, peace, grace, oneness, truth and supreme bliss.

Ashtak Yoga School is accredited by the USA, UK & Australian Yoga Alliance. The certificate you received at the end of your time with us is recognized all over the world. The course is a 200-hour yoga teacher training program that is in line with the Yoga Alliance standards and guidelines.

We train Yoga students to become confident, loving and experienced International Yoga Teachers. Our yoga teacher training program has been developed by Dr. Gaurav Malik and Kate Malik, a married team who live in Goa, India and have been training running these programs together for the past few years.

Our school philosophy is focused on its student’s experience of yoga, we know that if students have a truly authentic experience of yoga this can change not only their personal lives but the way they interact as teachers. We see that as students understanding deepens so does their journey to becoming confident, knowledgeable teachers. We focus on our student’s own practice allowing them to blossom. There is a deep feeling of wanting to share our own experience with others we find this creates a strong confident passion for teaching their own students when they return home.
We are trained in authentic, traditional yoga styles that have been practiced for thousands of years in India and we bring this ancient knowledge forward to our students in a way that they can implement into their own practice and modern lives.
We enjoy sharing the principles of Yoga to help students cultivate more self-love and the ability to share that with the people around them, including their future students. We love knowing that we have contributed to the world, just a little bit, through the love and understanding that flows through our graduates that it is shared into all corners of the world.